Elmar Sistermanns 30:49 row
6,661
Meters
30:49.0
Time
2:18.7
Pace
384
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 123 |
January 26, 2026 08:31:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: HOCR 4702 Winter Erg Challenge #1