Elmar Sistermanns 30:11 row
6,724
Meters
30:11.7
Time
2:14.7
Pace
397
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 123 |
January 28, 2026 08:30:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row