Elmar Sistermanns 30:09 row

6,580

Meters

30:09.8

Time

2:17.5

Pace

381

Calories

109

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count707
Drag Factor123

February 17, 2026 11:21:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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Workout Graph

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