Elmar Sistermanns 30:04 row

7,066

Meters

30:04.0

Time

2:07.6

Pace

438

Calories

117

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count770
Drag Factor125

February 20, 2026 06:54:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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Workout Graph

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