Elmar Sistermanns 36:32 row
8,002
Meters
36:32.0
Time
2:16.9
Pace
468
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 134 |
May 06, 2026 07:35:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:32.0 | 8,002 | 2:16.9 | 136 | 768 | 468 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 24 |
| 36:32.0 | 335 | 2:17.3 | 135 | 743 | 19 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled