Elmar Sistermanns 36:53 row
8,127
Meters
36:53.0
Time
2:16.1
Pace
478
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 133 |
August 18, 2026 07:37:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.0 | 8,127 | 2:16.1 | 139 | 777 | 478 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 36:53.0 | 412 | 2:17.1 | 136 | 796 | 25 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Westside Loop, Boston