Elmar Sistermanns 33:16 row
6,093
Meters
33:16.3
Time
2:43.8
Pace
315
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
December 05, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.3 | 6,093 | 2:43.8 | 80 | 573 | 23 | 103 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 117 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | 95 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 97 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 101 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 23 | 103 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 107 |
| 33:16.3 | 626 | 2:36.7 | 91 | 612 | 24 | 105 |