Elmar Sistermanns 49:57 row
10,221
Meters
49:57.6
Time
2:26.6
Pace
563
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
December 14, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.6 | 10,221 | 2:26.6 | 111 | 682 | 563 | 27 | 109 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 | 104 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 110 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 112 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 108 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 109 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 109 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 | 112 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 | 107 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 | 114 |
| 49:57.6 | 1,006 | 2:27.9 | 108 | 672 | 55 | 28 | 105 |