Elmar Sistermanns 1:00:37 row
12,503
Meters
1:00:37.3
Time
2:25.4
Pace
694
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
December 17, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.3 | 12,503 | 2:25.4 | 114 | 691 | 27 | 107 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 26 | 103 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 107 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 110 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 108 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 112 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 107 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 112 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 109 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 109 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 99 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 103 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 112 |
| 1:00:37.3 | 128 | 2:25.7 | 113 | 689 | 24 | 108 |