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Elmar Sistermanns 48:19 row

10,023

Meters

48:19.3

Time

2:24.6

Pace

558

Calories

108

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate26
Drag Factor131

December 22, 2021 07:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.3 10,023 2:24.6 116 698 26 108
5:00.0 1,013 2:28.0 108 671 27 106
10:00.0 1,027 2:26.0 112 686 27 109
15:00.0 1,036 2:24.7 115 696 27 108
20:00.0 1,039 2:24.3 116 700 27 108
25:00.0 1,031 2:25.4 114 691 26 101
30:00.0 1,021 2:26.9 110 679 27 111
35:00.0 1,038 2:24.5 116 699 26 109
40:00.0 1,061 2:21.3 124 726 27 116
45:00.0 1,059 2:21.6 123 723 28 116
48:19.3 698 2:22.7 120 713 27 104