Elmar Sistermanns 9:19 row
2,056
Meters
9:19.1
Time
2:15.9
Pace
121
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
December 24, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,056 | 2:15.9 | 139 | 779 | 28 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 114 |
| 9:19.1 | 1,035 | 2:05.1 | 178 | 914 | 30 | 143 |