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Elmar Sistermanns 30:56 row

6,644

Meters

30:56.3

Time

2:19.6

Pace

380

Calories

111

Heart Rate

Average Watts128
Calories Per Hour736
Stroke Rate26
Drag Factor115

December 30, 2021 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:56.3 6,644 2:19.6 128 736 380 26 111
5:00.0 1,048 2:23.1 119 708 59 26 109
10:00.0 1,097 2:16.7 137 768 64 27 112
15:00.0 1,077 2:19.2 130 744 62 27 110
20:00.0 1,073 2:19.7 128 732 61 26 109
25:00.0 1,068 2:20.4 126 732 61 27 109
30:00.0 1,084 2:18.3 132 744 62 27 115
30:56.3 198 2:22.1 122 703 11 26 113