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Elmar Sistermanns 1:03:01 row

13,007

Meters

1:03:01.6

Time

2:25.3

Pace

721

Calories

112

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate22
Drag Factor117

January 15, 2022 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:01.6 13,007 2:25.3 114 692 22 112
5:00.0 1,008 2:28.8 106 665 23 110
10:00.0 1,010 2:28.5 107 667 23 105
15:00.0 1,023 2:26.6 111 682 23 112
20:00.0 1,029 2:25.7 113 688 23 112
25:00.0 1,032 2:25.3 114 692 23 112
30:00.0 1,036 2:24.7 115 696 23 116
35:00.0 1,040 2:24.2 117 701 23 114
40:00.0 1,042 2:23.9 117 703 23 116
45:00.0 1,044 2:23.6 118 706 23 113
50:00.0 1,026 2:26.1 112 685 23 112
55:00.0 1,038 2:24.5 116 699 22 113
1:00:00.0 1,041 2:24.0 117 702 23 113
1:03:01.6 638 2:22.3 121 717 22 112