Elmar Sistermanns 15:12 row
1,910
Meters
15:12.8
Time
3:58.9
Pace
97
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
January 17, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 1,910 | 3:58.9 | 26 | 388 | 17 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 18 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 17 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 18 |
| 15:12.8 | 29 | 3:40.6 | 33 | 412 | 10 |
Jeanette