Elmar Sistermanns 52:21 row
10,751
Meters
52:21.3
Time
2:26.0
Pace
594
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 22, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.3 | 10,751 | 2:26.0 | 112 | 686 | 19 | 109 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 103 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 106 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 108 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 109 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 108 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 108 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 110 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 111 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 115 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 110 |
| 52:21.3 | 488 | 2:24.7 | 115 | 696 | 20 | 111 |