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Elmar Sistermanns 1:00:06 row

12,443

Meters

1:00:06.3

Time

2:24.9

Pace

690

Calories

109

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Drag Factor118

January 30, 2022 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.3 12,443 2:24.9 115 695 22 109
5:00.0 1,019 2:27.2 110 677 23 107
10:00.0 1,020 2:27.0 110 678 23 109
15:00.0 1,023 2:26.6 111 682 23 108
20:00.0 1,029 2:25.7 113 688 23 109
25:00.0 1,036 2:24.7 115 696 22 112
30:00.0 1,042 2:23.9 117 703 22 109
35:00.0 1,021 2:26.9 110 679 23 105
40:00.0 1,038 2:24.5 116 699 22 108
45:00.0 1,043 2:23.8 118 704 23 110
50:00.0 1,040 2:24.2 117 701 23 108
55:00.0 1,052 2:22.5 121 715 23 115
1:00:00.0 1,062 2:21.2 124 727 24 113
1:00:06.3 18 2:55.0 65 524 9 112