Elmar Sistermanns 20:26 row
2,619
Meters
20:26.1
Time
3:54.0
Pace
132
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
February 01, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 2,619 | 3:54.0 | 27 | 393 | 24 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 25 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 25 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 25 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 25 |
| 20:26.1 | 36 | 6:02.5 | 7 | 325 | 12 |