Elmar Sistermanns 22:07 row
3,024
Meters
22:07.2
Time
3:39.4
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 05, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 3,024 | 3:39.4 | 33 | 413 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 26 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 25 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 25 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 25 |
| 22:07.2 | 290 | 3:39.3 | 33 | 414 | 24 |
Jeanette