Elmar Sistermanns 20:08 row
4,313
Meters
20:08.4
Time
2:20.0
Pace
246
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 13, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,313 | 2:20.0 | 127 | 738 | 22 | 114 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 111 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 116 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 116 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 114 |
| 20:08.4 | 27 | 2:35.5 | 93 | 620 | 7 | 114 |