Elmar Sistermanns 33:29 row
7,011
Meters
33:29.8
Time
2:23.3
Pace
392
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
May 10, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.8 | 7,011 | 2:23.3 | 119 | 709 | 392 | 23 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 117 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 115 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 114 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 113 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 129 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | 113 |
| 33:29.8 | 747 | 2:20.4 | 126 | 734 | 42 | 25 | 109 |