Elmar Sistermanns 20:07 row
4,567
Meters
20:07.6
Time
2:12.2
Pace
273
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Drag Factor | 79 |
July 06, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,567 | 2:12.2 | 151 | 813 | 273 | 29 | 124 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 | 117 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 | 126 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 | 120 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 29 | 129 |
| 20:07.6 | 14 | 4:31.4 | 18 | 360 | 0 | 128 |