Elmar Sistermanns 49:25 row
10,018
Meters
49:25.4
Time
2:28.0
Pace
548
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
July 16, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.4 | 10,018 | 2:28.0 | 108 | 665 | 548 | 25 | 102 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 | 104 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 103 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 104 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 104 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 102 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 100 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 106 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 103 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 100 |
| 49:25.4 | 896 | 2:28.1 | 108 | 664 | 49 | 25 | 103 |