Elmar Sistermanns 46:45 row
10,016
Meters
46:45.5
Time
2:20.0
Pace
573
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
July 29, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.5 | 10,016 | 2:20.0 | 127 | 738 | 26 | 116 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 105 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 111 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 110 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 117 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 117 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 121 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 117 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | 127 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 122 |
| 46:45.5 | 371 | 2:22.1 | 122 | 719 | 26 | 119 |