Elmar Sistermanns 29:03 row
6,012
Meters
29:03.9
Time
2:25.0
Pace
334
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
August 01, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 6,012 | 2:25.0 | 115 | 694 | 25 | 105 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 105 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 107 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 106 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 106 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 108 |
| 29:03.9 | 841 | 2:25.0 | 115 | 695 | 25 | 103 |