Elmar Sistermanns v30:00/r...1 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,525 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 0 |
September 16, 2022 11:22:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 27 | 105 |
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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