Elmar Sistermanns v2:01/r...1 row
499
Meters
2:01.0
Time
2:01.2
Pace
52
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 499 |
| Overall Time | 2:01.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 49 |
| Stroke Count | 98 |
| Drag Factor | 0 |
October 03, 2023 12:22:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 499 | 2:01.2 | 196 | 975 | 49 | 115 |
| 2:01.0 | 499 | 2:01.2 | 196 | 975 | 49 | 127 |
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Workout Graph
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Rowed on EXR: 500m Race - 40