Elmar Sistermanns 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 0 |
October 25, 2023 10:15:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 27 | 106 |
| 30:00.0 | 6,668 | 2:14.9 | 142 | 789 | 27 | 116 |
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Rowed on EXR: 30 minutes - 30 minutes