Elmar Sistermanns 30:45 row

6,416

Meters

30:45.8

Time

2:23.8

Pace

361

Calories

98

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate25
Stroke Count777
Drag Factor0

November 20, 2023 06:50:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2023-11-20

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Workout Graph

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