Elmar Sistermanns v7006m/r...1 row
7,006
Meters
31:31.6
Time
2:14.9
Pace
420
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,006 |
| Overall Time | 31:31.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 0 |
February 14, 2024 17:01:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.6 | 7,006 | 2:14.9 | 142 | 789 | 26 | 108 |
| 31:31.6 | 7,006 | 2:14.9 | 142 | 789 | 26 | 109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Boston - Half marathon