Elmar Sistermanns 4:24 row

1,000m

Meters

4:24.1

Time

2:12.0

Pace

70

Calories

113

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate32
Stroke Count140
Drag Factor0

September 26, 2024 15:22:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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