Elmar Sistermanns 30:08 row

6,472

Meters

30:08.8

Time

2:19.7

Pace

371

Calories

105

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count720
Drag Factor0

March 16, 2025 10:31:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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