Andrew Walker 9x2:00/1:00r row
4,612
Meters
18:00.0
Time
1:57.0
Pace
310
Calories
158
Heart Rate
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,639 |
| Overall Time | 27:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 125 |
October 06, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,612 | 1:57.0 | 218 | 1050 | 22 | 158 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 147 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | 153 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | 158 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 164 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | 164 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 | 165 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | 164 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 19 | 162 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 150 |
| r2,027 |
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Workout Graph
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