Andrew Walker v2:00/1:00r...10 row

5,241m

Meters

20:00.0

Time

1:54.4

Pace

365

Calories

156

Heart Rate

Rest Distance1,970m
Rest Time10:00.0
Overall Distance7,211m
Overall Time30:00.0
Average Watts233
Calories Per Hour1102
Stroke Rate25
Stroke Count683
Drag Factor116

December 21, 2021 20:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,241m 1:54.4 233 1102 25 156
2:00.0 498m 2:00.4 200 988 21 134
r: 1:00 230m
2:00.0 509m 1:57.8 214 1035 23 144
r: 1:00 87m
2:00.0 526m 1:54.0 236 1111 25 149
r: 1:00 225m
2:00.0 539m 1:51.3 254 1173 26 156
r: 1:00 218m
2:00.0 543m 1:50.4 259 1192 28 161
r: 1:00 215m
2:00.0 543m 1:50.4 259 1192 29 162
r: 1:00 215m
2:00.0 539m 1:51.3 254 1173 27 164
r: 1:00 197m
2:00.0 528m 1:53.6 239 1120 25 164
r: 1:00 185m
2:00.0 517m 1:56.0 224 1070 23 164
r: 1:00 195m
2:00.0 497m 2:00.7 199 984 22 161
r: 1:00 203m
r1,970m

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Workout Graph

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