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Andrew Walker v0:30/0:30r...20 row

2,818

Meters

10:00.0

Time

1:46.4

Pace

206

Calories

147

Heart Rate

Rest Distance2,207
Rest Time10:00.0
Overall Distance5,025
Overall Time20:00.0
Average Watts290
Calories Per Hour1298
Stroke Rate27
Stroke Count493
Drag Factor136

February 21, 2022 17:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,818 1:46.4 290 1298 27 147
0:30.0 144 1:44.1 310 1365 28 121
r: 0:30 118
0:30.0 142 1:45.6 297 1321 28 135
r: 0:30 113
0:30.0 141 1:46.3 291 1300 28 139
r: 0:30 111
0:30.0 141 1:46.3 291 1300 26 141
r: 0:30 110
0:30.0 144 1:44.1 310 1365 28 144
r: 0:30 112
0:30.0 141 1:46.3 291 1300 26 146
r: 0:30 114
0:30.0 139 1:47.9 279 1258 26 147
r: 0:30 107
0:30.0 137 1:49.4 267 1217 26 145
r: 0:30 108
0:30.0 142 1:45.6 297 1321 28 148
r: 0:30 111
0:30.0 139 1:47.9 279 1258 26 150
r: 0:30 112
0:30.0 139 1:47.9 279 1258 26 150
r: 0:30 113
0:30.0 140 1:47.1 285 1279 26 151
r: 0:30 114
0:30.0 139 1:47.9 279 1258 26 151
r: 0:30 109
0:30.0 145 1:43.4 316 1388 28 154
r: 0:30 111
0:30.0 138 1:48.6 273 1237 26 153
r: 0:30 110
0:30.0 139 1:47.9 279 1258 26 152
r: 0:30 107
0:30.0 139 1:47.9 279 1258 26 151
r: 0:30 109
0:30.0 139 1:47.9 279 1258 26 152
r: 0:30 107
0:30.0 145 1:43.4 316 1388 28 155
r: 0:30 105
0:30.0 148 1:41.3 336 1457 30 157
r: 0:30 106
r2,207

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Workout Graph

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