Andrew Walker v2000m/1:00r...3 row
6,000m
Meters
23:19.8
Time
1:56.6
Pace
411
Calories
154
Heart Rate
| Rest Distance | 676m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,676m |
| Overall Time | 26:19.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 120 |
February 27, 2022 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:19.8 | 6,000m | 1:56.6 | 221 | 1058 | 24 | 154 | |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 147 | |
| r: 1:00 | 229m | ||||||
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 24 | 153 | |
| r: 1:00 | 223m | ||||||
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 24 | 162 | |
| r: 1:00 | 224m | ||||||
| r676m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.