Andrew Walker 30:00 row
7,649m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 116 |
April 07, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,649m | 1:57.6 | 215 | 1039 | 25 | 153 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 140 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 | 148 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 154 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | 159 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | 166 |
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Workout Graph
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