Andrew Walker 3x1000m/2:00r row

3,000m

Meters

11:22.1

Time

1:53.6

Pace

210

Calories

156

Heart Rate

Rest Distance1,402m
Rest Time6:00.0
Overall Distance4,402m
Overall Time17:22.1
Average Watts238
Calories Per Hour1119
Stroke Rate27
Stroke Count445
Drag Factor117

May 13, 2022 07:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:22.1 3,000m 1:53.6 238 1119 27 156
3:49.4 1,000m 1:54.7 232 1098 27 144
3:47.9 1,000m 1:53.9 237 1114 27 157
3:44.9 1,000m 1:52.4 246 1147 27 166
r1,402m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.