Andrew Walker 20:14 row
5,177m
Meters
20:14.3
Time
1:57.2
Pace
354
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 113 |
September 21, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,177m | 1:57.2 | 217 | 1046 | 24 | 161 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 154 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 154 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 | 168 |
| 20:14.2 | 530m | 2:06.6 | 172 | 893 | 23 | 171 |
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Workout Graph
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