Andrew Walker 20:00 row
4,994
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 111 |
September 28, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,994 | 2:00.1 | 202 | 990 | 330 | 23 | 157 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 | 148 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 154 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 161 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 | 166 |
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Workout Graph
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