Andrew Walker 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 111 |
September 29, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 23 | 151 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 137 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 147 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 153 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 156 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 166 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.