Andrew Walker 40:00 row
10,019m
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 116 |
October 18, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,019m | 1:59.7 | 204 | 1001 | 23 | 145 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 121 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 136 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 141 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 145 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 151 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 155 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 161 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 151 |
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Workout Graph
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