Andrew Walker 6x7:00/3:00r row
1,806m
Meters
42:00.0
Time
11:37.6
Pace
744
Calories
152
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,929m |
| Overall Time | 1:00:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 0 |
October 22, 2022 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 1,806m | 11:37.6 | 1 | 303 | 24 | 152 |
| 7:00.0 | 1,806m | 1:56.2 | 223 | 1066 | 24 | 152 |
| 0 | 60 | |||||
| 0 | 0 | |||||
| 0 | 0 | |||||
| 0 | 0 | |||||
| 0 | 0 | |||||
| r123m |
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