Andrew Walker 40:00 row
10,176m
Meters
40:00.0
Time
1:57.9
Pace
686
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 113 |
November 01, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,176m | 1:57.9 | 213 | 1034 | 23 | 156 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 139 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 145 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 152 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 157 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 161 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 167 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 170 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 157 |
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Workout Graph
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