Andrew Walker 20:00 row
5,013m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 115 |
January 05, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 24 | 163 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 149 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 160 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 168 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 176 |
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Workout Graph
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