Andrew Walker 30:00 row

7,616m

Meters

30:00.0

Time

1:58.1

Pace

512

Calories

158

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate24
Stroke Count738
Drag Factor115

February 03, 2023 06:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,616m 1:58.1 212 1029 24 158
5:00.0 1,236m 2:01.3 196 973 24 141
10:00.0 1,247m 2:00.2 201 992 24 145
15:00.0 1,291m 1:56.1 223 1067 25 159
20:00.0 1,293m 1:56.0 224 1071 25 166
25:00.0 1,277m 1:57.4 216 1043 25 169
30:00.0 1,274m 1:57.7 214 1038 25 173

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Workout Graph

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