Andrew Walker 20:00 row
4,838m
Meters
20:00.0
Time
2:04.0
Pace
310
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 116 |
October 10, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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