Andrew Walker 10000m row
10,000m
Meters
40:18.8
Time
2:00.9
Pace
658
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 114 |
November 10, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.8 | 10,000m | 2:00.9 | 198 | 980 | 23 | 163 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 23 | 152 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 24 | 163 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 24 | 167 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 23 | 166 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 23 | 168 |
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Workout Graph
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