Andrew Walker 20:00 row
5,071
Meters
20:00.0
Time
1:58.3
Pace
341
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 130 |
December 03, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 24 | 155 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 144 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 153 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 159 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 165 |
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Workout Graph
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