Jordan Young 5000m row
5,000
Meters
24:52.8
Time
2:29.2
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 171 |
November 17, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,000 | 2:29.2 | 105 | 662 | 279 | 21 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 58 | 22 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 57 | 23 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 57 | 21 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 54 | 21 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 594 | 53 | 22 |
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Workout Graph
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