Mike Samuels 1340m row
1,340
Meters
6:23.0
Time
2:22.9
Pace
77
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 131 |
July 24, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,340 | 2:22.9 | 120 | 712 | 33 | 128 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 34 | 128 |
| 1:38.2 | 1,340 | 2:24.4 | 116 | 699 | 33 | 129 |
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Workout Graph
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